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Combat Survival Idaho - Commando Krav Maga: GET FIT Six Week Women's Fitness Challenge
 

Combat Survival Idaho - Commando Krav Maga: 
GET FIT Six Week Women's Fitness Challenge

 
Our women's only Get Fit Challenge was created to introduce the fitness benefits of martial arts to women who would otherwise never step foot in a martial arts gym. While the emphasis is on high intensity workouts and getting in great shape, we do incorporate combative elements throughout.

By the end of the challenge, many women have conquered their fear of martial arts and are much more willing to take on the discipline.

GET FIT is perfect for women of any age.  Over the next six weeks, we will:
  • Set your personal goals 
  • Take Pre & Post Photos
  • Create a Meal Plan
  • Get fit in a safe & fun environment
  • Have an awesome workout!
Our Commando Krav Maga Training Programs
CKM: COMMANDO KRAV MAGA
CKM: Is the fastest growing reality based system in the world.  CKM's tactics and techniques are based on simplicity, practicality, innovation, effectiveness, and can even be performed even under the most stressful of situations regardless of size, strength, or gender.  CKM is based upon the survival principle of engage and disengage.
SMARTSAFE: FOR WOMEN
SMARTSAFE: Women's self-empowerment and effective system that reinvents and revolutionizes self-protection for women. It is a fusion of awareness, prevention, and physical self-protection techniques. This system provides all women an easy and fun way to exponentially improve their personal security and to better protect their children.
6 Week Fitness Challenge
KRAV MAGA WOMEN'S 6 WEEK GET FIT CHALLENGE: Our 6 week fitness challenge is designed to help you undergo a 6-week total body transformation! Our program is designed to change your life, but this is not a "magic pill". Expect to work hard. We don't care where you're starting from, only that you try your hardest and finish the 6 weeks!
You will gain the following skills to survive any attacks regardless of where you are (street, bar, parking lot, car, home, or other confined spaces):
  • How to defeat any attackers including attackers armed with guns, knives, clubs, bottles, bats, etc.
  • How to control or debilitate your opponent immediately - irrespective of their size or martial arts background.
  • How to execute crucial and straightforward moves that can save your life.
  • How to become an effective hand-to-hand combat expert!
  • How to cover all aspects of real hand-to-hand combat.
  • Learn the techniques taught to Commando units and SWAT forces around the world!
CKM Is Highly Effective And Easy To Learn
Gun & Rifle Disarming, Vicious Knife Attacks and Threats, Ground Survival, Fast and Brutal Striking Scenarios, Pressure Points, Violent Headlocks, Explosive Baseball Bat Attacks, Clinch Defense, Surprise Attacks, Escape from Unexpected Street-holds, Improvised Weapons, Terrorism, Grappling and Striking techniques, Pre and Post-Conflict Tactics, Commando tactics and much more!
 
While practicing the Commando Krav Maga (CKM) tactics and techniques you are also taught to understand the psychological and mental aspects of the attack.

CKM drills are designed to maximize your street survival skills so you can defend yourself under stress. You train slowly and precisely (even blind-folded) so that the tactics and techniques are built into your muscle memory and become part of you. 

You gradually increase the amount of pressure in your training to include balance, psychology, non-cooperative attackers, multiple attackers, and the adrenaline factor. We train as realistically as possible while always keeping safety in mind.

As you level up in Commando Krav Maga, the level of intensity becomes increasingly demanding both physically and mentally. 

Through advanced training, you will gain the skills and self-confidence to effectively survive any confrontation.
In The News
  • CKM Boise Is Now Combat Survival Idaho
  • Women's 6 Week Fit Challenge Changes Lives
  • Combat Survival Idaho Offers Smartsafe Course
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